Program Type:
PresentationAge Group:
Adult (18+ years)
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Program Description
Event Details
Join us for an interactive workshop where we dive into how informal caregiving impacts both the mind and body. Discover why self-care is essential for caregivers, try out practical self-care techniques, and leave with valuable resources to support your well-being on the caregiving journey.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.