Program Type:
PresentationAge Group:
Adult (18+ years)Program Description
Event Details
Caring for others starts with caring for yourself. In this interactive workshop, we’ll explore how caregiving impacts your mental and physical health, share simple self-care practices you can use right away, and provide helpful resources to keep you supported and thriving on your caregiving journey.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.